Diverse Lineages of Yoga - By understanding these varied lineages, trainees will deepen their practice, enhance their teaching skills, and appreciate the profound wisdom of Eastern yoga.

Mythology - Learn to integrate mythological narratives into diverse subjects, enriching lessons with timeless wisdom and engaging storytelling. Uncover the power of mythology to inspire creativity, critical thinking, and cultural appreciation in the classroom.

Anatomy - Yoga anatomy explores the intricate connection between the physical body and the practice of yoga, delving into the alignment, movement, and engagement of muscles and bones.

Business of Yoga - Learn about marketing, finance, and studio management. Benefit from insights shared by industry experts through guest speaker sessions. Prepare to thrive in the dynamic world of wellness entrepreneurship.

Astrology Deep Dive - Elevate your understanding of celestial influences and their profound impact on human existence. Learn to follow and even theme the complexities of birth charts, decode intricate planetary aspects, and explore the nuanced interplay of ancient zodiac wisdom. 

Ayurvedic Rituals - Receive full education and dietary guidance to discover and balance the body's doshas. Participants can plan to follow daily routines with herbal treatments, oil massages, detoxification, and mindfulness exercises. 

Mindset and Mindfulness - Mindset and mindfulness are intertwined practices that contribute to personal growth and well-being. Mindset refers to the beliefs and attitudes one holds, shaping their perception of themselves and the world, while mindfulness involves being fully present and aware in the current moment, cultivating a non-judgmental and accepting mindset that enhances clarity, focus, and resilience.

Intentional ICE Exposure - Intentional ice baths, also known as cold water immersion, involve immersing oneself in ice-cold water for a specific purpose, such as promoting physical recovery or boosting mental resilience. The practice is believed to stimulate the body's natural healing processes, reduce inflammation, and improve circulation, while also fostering a sense of mental fortitude and discipline.

Community Integration - Students will volunteer at local shelters, participate in neighborhood clean-up events, or join community gardens. This practice of integration is how we weave our teachings with all that exists around us.

Social Justice - Social justice in yoga emphasizes inclusivity, accessibility, and empowerment, aiming to create spaces and practices that honor diversity, challenge social injustices, and promote equity and liberation for all individuals.

Breathwork - Breathwork is a practice that focuses on conscious control and manipulation of the breath to promote physical, mental, and emotional well-being. Deepen your personal Practice and learn to facilitate breathwork for students and workshops.

Quantum Jumping - Create and embrace new paradigms of limitless possibilities and emerge as the architect of your destiny.